Healthy Eating

In today’s world many people opt for convenience rather than resourcefulness. Tons of shrink-wrap, Styrofoam and plastic are thrown into the trash daily due to wasteful food packaging. While convenience is nice, the additional waste produced is not worth it, not to mention, the additional packaging is paid for by the consumer. The Daily...
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By Agatha Achindu, CEO & CYO (Chief Yummy Officer) Yummy Spoonfuls ™ organic baby food. As I sit and reminisce about growing up I can still vividly hear my mother telling us what to eat and what not to eat. “Drink your milk. Eat your vegetables. Drink more water. No, you can’t have sugar in...
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Knowing what to look for will help you identify real organic food. The biggest indicator that food is truly organic is the USDA Organic Seal or the words “Made With Organic Ingredients”. When you see the “USDA Organic” seal, you know that the food is at least 95% organic, does not contain any genetically...
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As a new parent searching for the right baby food or an experienced parent looking to make the healthiest decisions, selecting the right baby foods can lead to life long healthy eating habits and overall nutrition. When it comes to baby food, do you think all baby foods are created equally? Many think so,...
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Eating healthy foods are important for your overall health, and adding organic foods into your diet offer even more benefits for your health. There is evidence that organically grown fruits, vegetables and grains may offer more of some nutrients and less exposure to nitrates and pesticide residues than their counterparts (non-organic foods), not to...
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With winter in full bloom, Chicken Soup is a great healthy and hearty dinner idea to warm you up! Depending on the size of your family, a pot of chicken soup can serve as dinner and lunch the following day! Here is yummy chicken soup recipe I found this week for gluten free Thai chicken...
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