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Friday, April 18, 2014

Superfoods You Can’t Resist

Superfoods You Can’t Resist

Even though you may already be eating healthy, there are specific food choices that you can make to dramatically boost your stamina, increase your vitality, and overall improve your wellness. Although it sounds impossible, check out these superfoods each present long-term health benefits: * Almonds: Almonds are the ideal snack because they are good for [...]

The Dangers of High Fructose Corn Syrup

Researchers at Princeton University have found out more negative about high fructose corn syrup (HFCS- as if there weren’t enough bad about it already). It seems that HFCS is a lot worse than regular table sugar as far as weight gain is concerned. The Princeton study used rats, and the group of rats that had [...]

Breastfeeding; The Eco-Friendly Way to Feed Your Baby

Breastfeeding; The Eco-Friendly Way to Feed Your Baby
This entry is part 4 of 7 in the series Natural Parenting; Tales From The Parents & Pros

Breastfeeding provides all sorts of wonderful nutrients and antibodies to our teeny miracles. Most of us have been schooled by our doctors, midwives, or even televisions why breastfeeding, if you are able, is the best choice for feeding our babies. Breastfeeding also provides a bonding experience between mom and baby. The bonding experience from breastfeeding [...]

Can You Eat Well and Still Eat Out?

Can You Eat Well and Still Eat Out?

If you are trying to improve your diet and eat natural and healthy foods, it may seem that you are destined to never set foot in a restaurant again. Luckily, there are quite a few healthy tips that you can use to reduce your overall calories, eat foods that are good for you, and still [...]

Improved Health from Your Cup of Joe?

Improved Health from Your Cup of Joe?

As a woman, you may be wondering what you can do to contribute to your health on a daily basis. The great news for you to know is that you often don’t need to look much further than your cup of Joe! In the past, coffee has been rumored to be an evil beverage, but [...]

Quick Flavorful Meals with Good Earth {Giveaway} CLOSED

Quick Flavorful Meals with Good Earth {Giveaway} CLOSED

As we all look for ways to cut back our spending, fine dining is becoming less and less frequent in any families. With busy lives, who really has the time (or energy) to prepare entrĂ©es that require hours to prepare? I know I sure don’t and normally opt for easier meals that are healthy and [...]

How Eating Naturally Raised Livestock can Benefit You and the Environment

How Eating Naturally Raised Livestock can Benefit You and the Environment

It may be strange to think that eating naturally raised livestock can somehow be good for the environment. Many are under the impression that in order to benefit the environment, they would have to cut down on waste that would either go into landfills or cut down on the production of chemicals and pesticides. There [...]

Is a Flexitarian Diet Right For You?

Is a Flexitarian Diet Right For You?

Humans are born omnivores. We are at the top of the food chain from the moment we arrive because our digestive system is designed to process animal and vegetable matter alike (plus, we are gifted with the intellect to overcome the evolutionary travesty of our weak physical form, which would otherwise have caused us to [...]

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