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Saturday, April 19, 2014

How to Battle the Rising Biting Mite Epidemic

How to Battle the Rising Biting Mite Epidemic

You may have noticed itching, sneezing, or skin discoloration and thought that you were suffering from simple seasonal allergies. Unfortunately, there may be another, more discrete threat lurking right in your home’s ventilation system. The menace I am speaking of is the common household biting mite. These creatures are microscopic and they are literally everywhere. [...]

Natural Birth: The Ideal vs. The Real

Natural Birth: The Ideal vs. The Real
This entry is part 6 of 7 in the series Natural Parenting; Tales From The Parents & Pros

When I became pregnant, I knew exactly the type of birth I wanted. I am one of the lucky few to have never been in the hospital, but my father had spent a great deal of time in them when I was a child and that set me up for some anxiety around that particular [...]

Weight Loss for Teens – Best Practices Without Diet Pills

Weight Loss for Teens – Best Practices Without Diet Pills

Living life as a teenager comes with a lot of challenges already. To add up to that, teenage girls have a tough time trying to stay away from those extra pounds that they keep on piling. Actually, it is extremely simple to lose weight and also to maintain a health weight as a teenager. The [...]

Simple Steps to Help Prevent Childhood Obesity

Simple Steps to Help Prevent Childhood Obesity

In order to prevent obesity and subsequent self-esteem loss, it is important that children learn to maintain a healthy lifestyle early on. The best way to do this is to introduce healthy habits to your children before they have a chance to pick up any unhealthy ones. As much as your child may refuse to [...]

Sauna – Using the Power of Heat and Humidity for the Benefit of the Body

Sauna – Using the Power of Heat and Humidity for the Benefit of the Body

What is the best way to get the benefits of sauna use? There are two types of common saunas: the steam and dry. The steam one most likely brings up visions of throwing water on hot rocks in a wooden room. That is the traditional method used in many Scandinavian countries. It is a similar [...]

Swimming; Tones Your Body & Helps Lose Weight

Swimming; Tones Your Body & Helps Lose Weight

A few months before the summer begins many of us head to our nearest gym to try and get trimmed for the summer. There are several exercises we use to lose weight and to gain body tone, but which ones are the most effective? One exercise which is certainly effective is swimming and I am [...]

Is ADHD Caused By A Lack Of Adderall?

Is ADHD Caused By A Lack Of Adderall?

These days, Adderall is consumed like candy. Adderall is given to children and adolecents who space-out, have trouble paying attention or have behavior problems. And worse yet, Adderall is abused by a growing number of college students. This begs the question…are our children suffering from a deficiency of Adderall in their blood stream? Or is [...]

Take the Ouch Out of Summer with Ten Natural Sunburn Remedies

Take the Ouch Out of Summer with Ten Natural Sunburn Remedies

The sun is shining and the pool/beach/garden beckons. And who are you to say “no” to the call of the great outdoors when the weather is nothing short of fantastic, right? But there’s one problem: You enjoyed the sun a little too much. What was supposed to be a day of soaking in a little [...]

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